Easy Fast Dinner Recipes and Quick Easy Appetizers Are Simple

Lots of people are using a crock pot for Easy fast dinner recipes and to do the cooking for them. It's almost like having a live-in cook! These are also great for quick easy appetizers especially with the hectic pace of life today. A crock pot is a great time saver. Just pop the ingredients in and forget about it, carry on about your business or even sleep while it cooks. There are many delicious and healthy diet recipes that can be started in the morning and left to cook all day in a crock-pot. These are great choices for working families. There are hundreds of healthy and delicious recipes that can be started in the morning that will make Easy fast dinner recipes when you get home. Today everyone is pulling their old crock pots out of storage and utilizing them to more of the full capacity. Lots of family's don't have the time anymore as these days it takes 2 working adults to make ends meet. I certainly can't afford to go out to eat all the time in fact rarely at all. Plus dinning out is not very health for a family.



Obesity has becomes a greater problem every year, and more sugar is being taken in everyday, all because of fast food chains. It seems the solution would be to ban fast food chains; it would save a lot of lives. With Easy fast dinner recipes and quick easy appetizers cooked in your crock pot you wouldn't even have to give up taste.

McDonald's abolish their Supersize option after the film Supersize Me came out but claimed it had nothing to do with that. They attempted to distance itself from this documentary.

Fast food is usually finger food that can be eaten quickly and without silverware. Fast food often consists of fish and chips, sandwiches, hamburgers, breaded chicken, french fries, chicken nuggets, tacos, pizza or ice cream although many fast food restaurants offer some other less easily consumed choices like chili, mashed potatoes, or salads. Fast food is food served in a restaurant where you can order and receive your food fast.

People tend to overeat because they are not eating nutritionally sound food and advertisements often influence those watching to make bad food choices. There's time to reverse the bad trend of poor eating habits, generation of people have adopted. We need to STOP replacing home-cooked meals with fast foods. The crock pot has resurfaced and has become a huge time saver for the working class and busy homes alike.

We use to only use our crock pot on holidays. Know it's found a new home on my counter. So weather its Easy fast dinner recipes or a quick easy appetizers, it's there ready to go.

By Roy Maloney

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Easy Camping Breakfast Recipes Give Your Day An Energizing Start!

Easy camping recipes for breakfast ensure that you leave your camp energized to take on all the challenges in front of you during the day. And the bet part is since these do not take much time to prepare, you do not have to slog over the campfire all day and miss the joys of camping. These recipes also come in handy if you do not wish to carry the huge and cumbersome camp cooking equipment with you, and still want to enjoy some tasty meals at camp.

The cleaning up part is also much easier for the easy camping recipes for breakfast as these require only a skillet or a pan at the most. Dutch oven recipes turn out to the best bet, as it requires only a dutch oven to cook all the ingredients. Your breakfast can be served to hot and piping in just a matter of a few minutes. All that is required is the campfire. A dutch oven that is large and deep enough, is enough to cook a full meal for your entire family and then some. However, if you want to cook breakfast for a small number of people, you can even go in for a shallow Dutch oven.



Especially quick and convenient are the camping recipes for breakfast that do not require any cooking at all. By taking some bagels, along with milk, fruit and nutritious granola with you, you can indulge in a tasty and healthy breakfast at the camp.

When it comes to a hot breakfast, you can never go wrong with eggs. You can even save time at the campsite by whipping the eggs at home itself and then carrying them in a container to the campgrounds. There is a huge list of recipes with egg at their center. These range from egg sandwiches and burritos, to omelets and egg scrambles to the favorite of many, that is the Dutch oven egg bake.

You can find these and many other easy camping recipes for breakfast online. You can either choose from amongst these recipes or can even be innovative and churn out your own. Let us give you an idea of the kind of easy camping recipes for breakfast available online:

* Fry bacon over the campfire in a skillet.

* Chop some vegetables like green peppers and onions and add them to the bacon when it is half done.

* You have to keep cooking till you see that the bacon has turned crisp and the vegetables have become tender.

* Add some water into the whipped eggs that you have carried from home and add this also, into the bacon and vegetables in the skillet.

* Stir continuously till the time the eggs have turned fluffy and are ready.

* Add salt and pepper to taste. You can also enhance the taste of this dish by topping it up with salsa or cheese.

By Abhishek Agarwal

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Quick And Easy Peppery Spinach Quesadillas

This is one of the most delicious and easy healthy dinner recipes that you will find. Not only is it extra yummy, but you don't have to stand at the stove all day muttering under your breath. You're done in about 15 minutes!

Here's what you'll need to create this quick and easy meal

1 medium package whole wheat soft tortillas
1 package of fresh baby spinach
1 8oz package low-fat mozzarella
1 can organic black beans
1 Tbsp black pepper
1 jar veggie salsa of your choice

First, you will heat the beans on medium low heat until they are hot. Preheat your oven to 350 degrees, and spray a cookie sheet or pizza pan with non-stick spray.



This really is one of the greatest healthy dinner recipes. There is practically no cooking involved! Plus your kids will actually eat the spinach when prepared this way! Chop your baby spinach finely.

Get 8 tortillas ready and spoon about 2-3 tbsp of the heated beans on one side of each tortilla. Sprinkle a dash of pepper on the beans, and add a tablespoon or two of the mozzarella cheese.

Place these in the oven, open, for about 8 minutes, or until the cheese is nice and melted. Take them out of the oven and add 1 to 2 tablespoons of spinach to each tortilla.

Fold the tortillas while the cheese is still hot, and cut each one into 4 quarters. You can dip these in the salsa, and they are yummy!

If you love a little spice in your food, sprinkle a dash of cayenne pepper on each quesadilla before you put it in the oven. There are so many healthy dinner recipes you can find, if you just use your imagination and creativity. Enjoy!

By: Amy Bass

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Searching Los Angeles Real Estate Listings on Your Own

Every day, a large number of individuals make the decision to buy a new home. If you are one of those individuals, do you already have a home in mind? If you do, how did you find that home? A large number of individuals use a real estate agent when searching for a new home, but others are able to search on their own. Despite finding your own home, you still may want to seek assistance from a real estate agent.

When it comes to real estate agents, there is a misconception that many individuals mistakenly believe in. This misconception involves a real estate agent?s ability to offer assistance to new home buyers. There are many individuals who mistakenly believe that real estate agents only assist homeowners that are selling their homes. If you are interested in buying a new home, you are encouraged not to believe this popular misconception. Doing so can prevent you from acquiring the assistance that you may need.

As previously mentioned, many individuals are able to find their own home. This is most often done from a real estate listing. Los Angeles has a large number of homes that are listed on the real estate market. Potential buyers can view real estate listings by reviewing their local newspaper, local real estate guides, or by using the internet. Unfortunately, many individuals believe that since they found their dream home on their own, they can purchase it on their.

Purchasing a home can sometimes be a long, difficult, and frustrating task. That is why a large number of individuals seek assistance from a real estate agent, even if they have already found a home through a local real estate listing. Los Angeles has a large number of real estate agents; therefore, you may be wondering which real estate agent you should select.

If you already found the home that you are interested in purchasing, you may want to consider obtaining the services of the real estate agent whom the home is listed with. Doing so would likely speed up the process of purchasing the home. This is because when two different real estate agents are involved, one for buying and one for selling, communication is often difficult or delayed.

To determine which agent the home is listed with, you are encouraged to review the real estate listing. Los Angeles homes are almost always listed with local real estate agents. If you are from out-of-town, working with a local agent may be beneficial, in more ways than one. If you are unfamiliar with the Los Angeles area or the agent feels the home is not the perfect match for your needs, they may offer you valuable information and assistance. This assistance is often difficult to find elsewhere.

Brad Horn is a writer for 1 percent realtor where you can find a great resource for information regarding Los Angeles Real Estate Listings

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A Bad Real Estate Market Can Allow You to Quit the Rat Race in 1 Year!

JP Morgan, an original Robber Baron and one of the richest men of his time said it best. ?The time to buy is when there is blood running through the streets!? While the blood is not running through the streets yet, it is trickling!

• Housing appreciation is flat or even negative in some formerly hot areas
• Time on market, the amount of time it takes for a property to sell is increasing dramatically across the country.
• Inventories of unsold homes are up 30-50% nationally
• Developers and builders are offering deals unheard of 1 year ago

On the horizon is an avalanche of home mortgages about to ?reset? payment levels, up from ?teaser? rates of 1-3% to market rates of 6-7%. When you realize that the only way many of these people were able to buy their homes was because they could afford only the 1-3% payment rates, you can imagine what will happen when those loans reset.

Also, historically, more mortgages go into foreclosure at 3-5 years after origination than in any other period of their terms. More than ? of all mortgages in the US were taken out in the last 3-5 years. Another negative factor is that, according to one study, almost 50% of all homeowners have less than 25% equity in their homes.

This has come about because of the large numbers of home buyers that put zero down when they purchased and the fact that homeowners pulled out $333 Billion in cash with refinances in the last 3 years. If someone, particularly an investor, (nearly 25% of all purchases were investors over the last 3 years!) can no longer afford their mortgage payments and they have little or no equity, they will not have much incentive to try to hold on, meaning foreclosures will soon spike. Many, many people will be trapped in their homes by the foregoing circumstances. They will not be able to sell:

• Real estate agents will not list their properties if they have little or no equity as they see no means of collecting their fee
• They will not be able to reduce their selling prices without having to bring cash to the closing to pay closing costs, cash they probably don?t have.
• The market will be cluttered with similar properties for sale
• Investors will not be interested in their properties because there is no equity

People who have to sell their homes for financial, personal or emotional reasons will be especially hard pressed to find a solution. If these people are not able to afford their homes and are not able to sell them, they will face financially disastrous foreclosures or personal bankruptcies. You will be able to solve their problems and they will Give you their properties in return! In fact, some will even pay you to take their properties! Why on earth would you want properties with no equity in them? Because they can become Automatic Cash Machines, spewing cash into your bank account so you will not have to work anymore! Here is how:

First, you sell the property! You line up Motivated Buyers as your potential clients.

Then, you find a Motivated Seller and acquire his property Next, you put the Motivated Buyer into the property as the new owner with a private, seller financed mortgage.

Lastly, you collect Automatic Income for the next 5-10-20 years or more while your buyer handles all the maintenance and other duties any home owner is faced with OK, what is a Motivated Buyer and how do you find them? A Motivated Buyer is someone who can not or will not pass the bank?s scrutiny to qualify for a mortgage. These may be owners of small businesses, especially if they are cash based. They could be self employed professionals or even foreigners. They could also be people with really stinky credit! These people will jump at the chance to buy a property with private, non-bank financing and will pay you a premium for the opportunity. To find them, you simply run an ad highlighting private, seller financing. Something like:

Owe too Much to Sell Your Home?

Investor can help! XXX-XXXX

You won?t need money to acquire these homes in most cases! Have a lawyer or a person experienced with land trusts, set one up for you. This is the secret that makes this strategy work. The land trust will allow you to take over the property and sell it without paying off the seller?s mortgage!

You tack on a profit for yourself and this total becomes the Motivated Buyer?s new mortgage, less the 5-10% cash down payment you require upfront on the new purchase price. Your buyer moves in and makes payments to you until he pays your mortgage off. You take his payment and pay the seller?s original mortgage. You pocket the difference. Let?s look at the potential.

You pick up and sell 1 property per month after a 2 month learning curve. The properties average $250,000 each in market value.They produce $300 per month in positive cash flowYou receive $10,000 cash down payment from each one With 10 of these, you have:

An income of $3,000 per month, or $36,000 per year. You received $100,000 in cash down payments$2,500,000 in assets, with equity accruing monthly as the mortgages are paid off Could you Quit the Rat Race with $130,000 per year? No? Repeat the above!

Copyright 2006 Bill Young. Bill is an experienced real estate investor and personal financial consultant. He writes and lectures on advanced real estate concepts and is an expert on the formation and use of land trusts. He can be reached at 877-291-3542. His web site is http://MotivatedSellersOnline.com/SellforMore

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Chicken Stew Recipes Easy & Quick To Prepare!

These chicken stew recipes are easy, quick and delicious. Just check these out and I'm sure you'll be amazingly surprised.

So put your hat on and get ready for some quick easy chicken stew recipes:

>> Chicken Ratatouille Stew

4 Chicken breast halves; skin -- bone, 1 cube 1 Jar spaghetti sauce -- (30 ounces) 1 medium Eggplant; peel -- chop coarse 2 Tomatoes -- chop coarse 2 small Zucchini slice 1 Green bell pepper -- 1 pcs 1 large Onion - chop 3 Cl garlic - mince 1 teaspoon Dried basil leaves 1 teaspoon Dried oregano leaves

In large bowl, combine all ingredients; mix well. Pour into 3-1/2 to 4 qt crockpot. Cover; cook on LOW for 8 to 10 hours or until chicken is tender and no longer pink.

Cut chicken and sausage into bite sized pieces. Add onions, peppers,
celery, potatoes, picante sauce & broth. Cook of 1 to 1/2 hours or
pressure cook meat for 10 minutes then cook all ingredients for 30
minutes.



Do you like chicken picante? These are great. See below the simple recipe that I have prepared for you.

>> Chicken Picante Stew

1 pound kiebasa, lean - chopped 1 pound chicken breast, no skin, no bone, R-T-C - cut in 1 piece 32 ounces chicken broth 24 ounces picante sauce 1 bell pepper - chopped 1 cup celery - chopped 4 potatoes OR - diced 1 3/4 cups rice

Cut chicken and sausage into bite sized pieces. Add onions, peppers,
celery, potatoes, picante sauce & broth. Cook of 1 to 1/2 hours or
pressure cook meat for 10 minutes then cook all ingredients for 30
minutes.

By Nathalie Sanders

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Chicken Tender Recipes Easy & Quick To Prepare!

These chicken tender recipes are easy, quick and delicious. Just check these out and I'm sure you'll be amazingly surprised.

So put your hat on and get ready for some quick easy chicken tender recipes:

>> Turkey or Chicken Tenders

1 1/4 lb Fresh turkey tenderloin Or boneless chicken breast 1 1/4 c Divided oat bran cereal 1 t Salt 1/2 ts Pepper 2 lg Egg whites 2 tb Lowfat evaporated milk 1 t Paprika 1/2 c Peanut oil

Cut turkey tenderloins or chicken breasts into 6 slices by cutting cross the turkey carefully with sharp knife. Pound tenders to 1/4 inch thickness. Slit around edges to keep from curling. Blend 1/2 cup of
the oat bran cereal with salt and pepper and coat tenders. Whip egg whites lightly with milk.



Blend remaining 3/4 cup oat bran with paprika. Dip meat into egg whites, then into oat bran paprika mixture. Place on baking rack and allow 5 minutes to dry. Heat peanut oil in large frying pan until hot. Brown tenders 2-3 pieces at a time for 3 minutes per side, or until crusty and brown. Drain well and serve with a low-fat dip.

>> Crispy Chicken Tenders

1 c All-purpose flour 1 ts Poultry seasoning 2/3 ts Paprika 1 ts Onion powder 1/2 ts Garlic powder 1/4 ts Salt ds Pepper 1 Egg 1 ts Milk 3/4 lb Chicken tenders Cooking oil

Combine dry ingredients in a plastic bag. In a bowl, lightly beat eggs
and milk. Dip chicken pieces in egg mixture and shake off excess. Shake a few chicken pieces in the bag at a time, coating well.

In a large skillet, heat 1/4 in. of oil over high heat; brown chicken on all sides. Reduce heat to medium and continue cooking for 10 minutes.

By Nathalie Sanders

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Quick and Easy Low Calorie Vegetarian Recipes

The shops these days are full of all sorts of goodies suitable for the vegetarian. So longer do you have to satisfy yourself with an omelette or salad. And because there is such choice you can choose low calorie options.

Also there are now a number of meat substitutes if you wan to go that way. Vegetarian bacon yes really look in the frozen food cabinet adds that something to lots of dishes and I frequently use it, even when cooking for omnivores.

Rice Salad

This has quite a long list of ingredients, but is still quick and easy.
I havent given amounts as you can alter them to suit what you have available and how many diners there are.

Cold cooked rice a large cupful per person
Pineapple chunks


Vegetarian bacon, 3 rashers per person
A deseeded, finely sliced chilli
Some coriander or basil
A few salted cashews or dry roasted peanuts ( too many puts the calorie count up of course.)
Juice of lime or lemon
Crisply fried onion

Cooked vegetables such as sweet corn, peas, asparagus pieces and snowpeas.
Mix together the rice, chilli and pineapple. Fry the vegetarian bacon rashers in a non stick pan. They take only seconds so keep an eye on them. Either fry your onions, sliced thinly or reheat previously fried ones. Add the cooked vegetables and the nuts to the rice mixture. Add a squeeze of lemon or lime juice. Crumble the bacon rashers and mix in. Arrange on a plate. Decorate with the chopped herbs and the crispy onion pieces. Non vegetarians might want some prawns or cooked flaked fish in place of the bacon pieces.

No Oil Lemon and Parsley Salad Dressing

There isnt much point in having a salad if you cover it in high fat dressing, but it does taste good. Well so does this and there is absolutely no guilt attached.

? cup water
2 Tablespoons o arrowroot powder
Juice of one lemon
? cup finely chopped parsley ( You may want to substitute cilantro or add a little tarragon)
pinch of salt

Either a deseeded chopped chilli (You could use dried flakes) or two teaspoons of finely chopped sweet/bell pepper.
Mix the water and arrowroot well and then cook until thickened. Allow to cool and then place all ingredients in a screw top jar. Replace lid tightly. Shake well. Will keep for a few days in the fridge.

Stuffed Squash

Butternut or acorn squash is what I generally have available, but the recipe can be used to stuff other vegetables such as bell peppers and eggplants ( aubergines).
Serves 8 as stuffing.

You need for each person ? a squash or eggplant or a whole sweet bell pepper.
? cup raisins , sultanas or chopped dried apricots
I cup vegetable stock
2 finely chopped onions

1 Garlic clove, crushed

2 Apples, peeled, cored & diced, about 1 1/2 Cup
I stick of celery diced

1 1/2 Cups crumbs from 7-grain bread or other whole grain bread, toasted slightly in
ungreased fry pan

2 teaspoons of salt

1 - 2 teaspoon of herbs a mix of herbes de Provence is good

Grated peel of one lemon

If using squash halve and remove seeds. For peppers cut off and retain a cap and deseed. For egg plants remove stem piece and halve, making a slight hollow.
You may need to cut a small piece off the squashes and egg plants so that they will sit level in dish.

Bake the vegetables cut side down in a medium oven for 50 minutes on a lightly oiled baking tray. While this is going on heat up the stock and then use this to soak your dried fruit.

Saute the onion and celery for about 5 minutes and then add the apple pieces and the garlic for a further 3 or 4 minutes. Now place this mixture in a large bowl and combine with all the other stuffing ingredients. It should be quite moist. Use to stuff your vegetables. Return them to the oven and bake fro a further 15 minutes.

By: Guido Nussbaum

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Quick Chicken Recipes

These quick chicken recipes are easy, quick and delicious. Just check these out and I'm sure you'll be amazingly surprised.

So put your hat on and get ready for some easy quick chicken recipes:

>> Quick and Tasty Chicken Soup

1 1/2 c Chicken; cooked diced.

1/4 c Celery; diced fine

1 1/2 c Chicken broth;

1/2 ts Thyme;

1 c Water

1/2 tb Arrowroot;

2 tb Onion; chopped fine

1 tb Water;

Simmer first seven ingredients for about 10 minutes. Make paste of
arrowroot and 1 tb water, add to soup. Cook until clear and smooth.



Here's another quick chicken recipe that I had the pleasure to learn from one of my best friend. This is delicious.

>> Quick Chicken Piccata

4 Boneless chicken breast halves, skinned Salt and freshly ground pepper

2 tb Butter

1 t Vegetable oil

1/2 c Chicken broth

1/4 c Vermouth

2 tb Fresh lemon juice

1 tb Capers, drained, rinsed Lemon slices

Pat chicken dry. Season with salt and pepper. Melt butter with oil in
heavy large skillet over medium-high heat. Add chicken and cook until
springy to touch, 4 minutes per side. Remove from skillet; keep warm.

Increase heat to high. Stir broth and vermouth into skillet. Boil until reduced by half, scraping up any browned bits. Remove from heat. Mix in lemon juice and capers. Place chicken on plates and pour sauce over. Garnish chicken with lemon slices.

Simmer first seven ingredients for about 10 minutes. Make paste of
arrowroot and 1 tb water, add to soup. Cook until clear and smooth.

By Nathalie Sanders

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Vegetarian Cooking Made Easy

If you want to acquire health friendly vegetarian recipes for your cooking delight, quickly and easily, then please keep reading, as this may be the most important article you have ever read about healthy vegetarian Food!

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See, we know how hard it is to have a combination of health friendly and tasty recipes, and although it's taken a while, we have created the perfect answer for you! Now, you can finally use our course to acquire a collection of amazing vegetarian recipes and make a healthy transition to a vegetarian lifestyle!

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You may be wondering who we are to say we can solve your problem? Well, we have a newsletter where you can acquire health friendly vegetarian recipes to help you live a healthier life. As you can see, we're very qualified to show you the ropes, and have the experience and knowledge to help you!

Well, here's just a quick sample of what you'll discover:

Have a free monthly newsletter!

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So, we're going to send you directly to the web page that explains Vegetarian Cooking Made Easy in complete detail. Everything about Vegetarian Cooking Made Easy is right here for you NOW!

By Jose Medellin

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Easy Bread Recipes

With these two easy bread recipes in your recipe book, you will always be able to serve fresh, tasty homemade bread. Both these recipes are mixed very quickly and you get that real tasty homemade bread taste. I think the smell of fresh bread from the oven is the best appetizer you can get.

Easy Bread Recipes: Quick - And - Easy Yoghurt Loaf

Ingredients:

* 2 ? cups natural fat-free yoghurt
* 1 ? tsp Bicarbonate of soda
* 4 cups whole wheat flour
* ? cup brown sugar
* 1 tsp salt

Method:

1. Preheat the oven to 350? F. Grease a 6-cup loaf pan.
2. Mix the yoghurt and bicarbonate of soda and set aside for about 5 minutes to bubble.


3. Add the whole wheat flour, brown sugar and salt and mix well.
4. Spoon the dough into the loaf pan.
5. Bake for an hour at 350? F.
6. Allow to cool slightly in the pan.
7. Turn out onto a wire rack, cover with a bread cloth and cool completely.

Tip

Thick buttermilk may be used instead of yoghurt.

Easy Bread recipes: Very Easy Quick - Mix Health Loaf

Method:

* 3 cups whole-wheat flour
* ? cup coconut
* ? cup oats
* ? cup sunflower seeds
* 2 Tbsp yellow sugar
* 1 tsp salt
* 1 tsp bicarbonate of soda
* 6 Tbsp milk
* 2 cups buttermilk
* 1 dessert spoon sesame seed

Method:

1. Grease a 6-cup loaf pan.
2. Preheat oven to 350? F.
3. Mix the whole wheat flour, coconut, oats, sunflower seeds, yellow sugar and salt together.
4. Dissolve the bicarbonate of soda in the milk.
5. Add this and the buttermilk to the flour mixture and mix to form a dough.
6. Spoon the dough into the loaf pan and smooth the top.
7. Sprinkle the sesame seeds over.
8. Bake for an hour. Allow to cool slightly in the pan.
9. Turn out onto a wire rack and allow to cool completely.

Cheaper tip

The oats and coconut can be omitted and the whole wheat flour increased to 4 cups.

Try these easy bread recipes the next time you are having a barbecue. Summer is coming and what can be nicer than freshly baked homemade bread with your meat. These easy bread recipes make it possible for anyone to bake bread.

By Marge Du Plessis

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Easy Grilled Salmon Recipe

We have been fly fishing for many years. There are two main reasons that we love fly fishing. First because it is the greatest sport in the world and second because we love to cook great seafood.
This recipe for grilled salmon is very simple yet one of the best ways to prepare salmon that I know. The marinade will compliment the salmon without overpowering the great flavor of salmon.

Ingredients:
One nice piece of fresh of thawed frozen salmon,
Three ounces of olive oil,
The juice of one lemon,
One teaspoon of lemon zest,

Three of four dashes of liquid smoke,
One or two dashes of soy sauce (optional),
Salt and Pepper.

First, blend olive oil, lemon juice, lemon zest, liquid smoke and soy sauce (optional) in a small bowl. Baste the top side of your salmon with marinade, sprinkle with salt and pepper and place on a fairly hot well oiled grill, skin side up. Grill two to three minutes or until you have nice grill marks on your salmon. Baste the skin side and turn your salmon. Cook four to five minutes, baste the top side again and turn. Cook another two to three minutes or until done. Be sure not to overcook your salmon.

I always serve this salmon on a bed of long grain and wild rice and a few slices of lemon on the side. The rice compliments the flavor of the salmon nicely. Along with the rice you can add your favorite vegetables, French fries, or baked potato, though I find the rice and potatoes a little too starchy for my taste. I also usually serve a nice piece of crusty bread with this meal.

This salmon recipe is a recipe that I have developed myself over the years and I think if you will try it you will not only fine it simple to prepare but the best way to grill salmon you will ever come across. Fix this for some friends and then feel free to share the recipe with them.

I do hope you enjoy your grilled salmon and I will share more seafood recipes with you in the coming weeks and months.

By Brian Smith

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Mashed Potato Recipe

Mashed potato is a common way of serving potato.

* In British cuisine, mashed potato can be served as a side dish, or can be used as an ingredient to make other dishes such as cottage pie, shepherd's pie, or fisherman's pie.

* Mashed potatoes (and in fact potato dishes in general) are also very widely eaten in Irish cuisine. Irish cooks like to add to the basic recipe, to make new distinctive new Irish dishes such as Champ (which is made by adding chopped spring onions and milk), or Colcannon (by adding garlic, and either cabbage or kale)

Here are the ingredients for making mashed potato:


* Potatoes

* Butter

* Salt

* Pepper

* Sour cream (optional)

Here are the steps to prepare the mashed potatoes:

1. Peel the potatoes, and cut them into small cubes.

2. Boil the cubed potatoes in a pan with water and a little salt. You need to boil the potatoes until they are cooked all the way through, which will probably take about 10 to 12 minutes if using a reasonable number of potatoes. When you think the potatoes are cooked, you can check that they are by using a fork or toothpick.

3. Remove the potatoes from the water, and mash them using a fork until you achieve a smooth texture without any lumps. During the mashing process you can mix in a little butter (say 1 tablespoon for every 5 or so medium-sized potatoes used), and if you like, about the same amount of sour cream too.

4. Add salt and pepper to your taste.

By Sunil Tanna

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Making Easy Tofu Recipes

The diets of the nation continue to evolve and more and more people are invested in eating healthy, natural foods in order to achieve and maintain optimum health. There are many who, as a part of this natural whole food diet, decide to practice vegetarianism, cutting meat – and sometimes dairy products – from their diet. Because meat and meat products contain such a vast amount of protein, vegetarians must turn to other foods rich in protein that will give them the nutrients their bodies need. For many, the inclusion of tofu in their diet gives them the protein they need while making a nice substitute for meat in popular recipes. Luckily, there are a variety of easy tofu recipes available today to help make dining an exciting and delicious prospect.

Tofu – because of its versatility – lends itself to an assortment of creative dishes. There are easy tofu recipes that simply substitute what would have been chicken, red meat, or fish with tofu. Tofu is rather naturally bland and tends to take on the flavors of the dish in which it is included; this adaptability makes a delicious ingredient in almost any cuisine.

Some easy tofu recipes include the slicing of tofu and adding it to pasta dishes instead of meatballs, stir-fry dishes, and one dish meals that would normally call for meat. There are even easy tofu recipes that call for you to fry tofu for a fun and delicious snack.

The world of cookbooks has grown exponentially as the number of imaginative cooks abound. Today’s busy society demands convenient, creative solutions for making delicious meals that can be done fast. Because tofu can be kept right in the freezer it’s a dream for those cooks pressed for time.

Better still, you can always feel good about tofu because of the health value it carries. No matter how busy your day is, including easy tofu recipes in your repertoire ensures that you and your family are eating right.

By Michelle Bery

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Quick And Easy Peppery Spinach Quesadillas

This is one of the most delicious and easy healthy dinner recipes that you will find. Not only is it extra yummy, but you don't have to stand at the stove all day muttering under your breath. You're done in about 15 minutes!

Here's what you'll need to create this quick and easy meal

1 medium package whole wheat soft tortillas
1 package of fresh baby spinach
1 8oz package low-fat mozzarella
1 can organic black beans
1 Tbsp black pepper
1 jar veggie salsa of your choice

First, you will heat the beans on medium low heat until they are hot. Preheat your oven to 350 degrees, and spray a cookie sheet or pizza pan with non-stick spray.



This really is one of the greatest healthy dinner recipes. There is practically no cooking involved! Plus your kids will actually eat the spinach when prepared this way! Chop your baby spinach finely.

Get 8 tortillas ready and spoon about 2-3 tbsp of the heated beans on one side of each tortilla. Sprinkle a dash of pepper on the beans, and add a tablespoon or two of the mozzarella cheese.

Place these in the oven, open, for about 8 minutes, or until the cheese is nice and melted. Take them out of the oven and add 1 to 2 tablespoons of spinach to each tortilla.

Fold the tortillas while the cheese is still hot, and cut each one into 4 quarters. You can dip these in the salsa, and they are yummy!

If you love a little spice in your food, sprinkle a dash of cayenne pepper on each quesadilla before you put it in the oven. There are so many healthy dinner recipes you can find, if you just use your imagination and creativity. Enjoy!

By: Amy Bass

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Basic Quick Mix and Recipes

With an easy basic quick mix, you can make a wide variety of inexpensive homemade biscuits, breads, and other baked goods. This mix is easy to make and store and great for any family on a tight budget.

Basic Quick Mix Recipe

10 c. all-purpose flour

1 1/4 c. nonfat dry milk

1/3 c. baking powder

1 tbsp. salt

2 c. vegetable shortening (room temperature)

Measure flour into a large bowl. Stir in baking powder, dry milk, and salt, mixing well. Use an electric mixer on medium speed to mix shortening into other ingredients until mixture resembles coarse cornmeal.

Storing mix:

Store basic quick mix in a ziploc bag or container with a tight lid. This mix can be stored at room temperature about 2 weeks. Will keep a couple of months in refrigerator or freezer. Bring mix to room temperature before using.



Using mix:

Do not sift mix for recipes. Stir lightly before measuring mix. When measuring mix into a bowl, level off measuring cup with the straight edge of a knife.

Basic Biscuits

2 c. basic quick mix

1/2 c. water

Stir together quick mix and water. Turn dough onto a lightly floured board, kneading lightly. Roll 1/2 inch thick. Cut with biscuit cutter and place on ungreased cookie sheet. Bake at 425 degrees for 10 minutes.

Note: For drop biscuits, increase water to 2/3 cup. After mixing flour and water together, drop by spoonfuls onto a greased cookie sheet. 1/3 c. grated cheese can be added to dough before dropping onto cookie sheet.

Basic Muffins

2 c. basic quick mix

4 tsp. sugar

1 egg, beaten

2/3 c. water

Stir sugar into quick mix. Add water and egg. Fill greased muffin tins 2/3 c. full and bake at 400 degrees for 20 minutes. Variation: Add 1/2 c. of favorite chopped fruit.

Basic Pancakes

2 c. basic quick mix

1 tsp. sugar

1 egg, beaten

1 c. water

Stir sugar into quick mix. Add water and egg. Pour pancakes onto heated griddle, turning pancakes when bubbles appear on the pancake surface.

The Internet is a great source for more quick mix recipes. Just type quick mix recipes into your favorite search engine!

By Rachel Paxton

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Chicken Crockpot Recipes Easy & Quick To Prepare!

These chicken crockpot recipes are easy, quick and delicious. Just check these out and I'm sure you'll be amazingly surprised.

So put your hat on and get ready for some quick easy chicken crockpot recipes:

>> Crockpot Sweet and Sour Chicken

1 Celery - chop 1 Green pepper - chop 1 Med Onion - quartered 4 tablespoons Tapioca quick-cooking 4 Chicken breasts- boned - cut 8 ounces Pineapple chunks unsweetened 1/3 cup Dark brown sugar - packed 1/3 cup Red wine vinegar 1 tablespoon Soy sauce 1/4 teaspoon Garlic powder 1/4 teaspoon Ginger - ground Rice -- hot cooked

CROCKPOT: Put vegs.in bottom of crackpot. Sprinkle tapioca over vegetables. Place chicken atop vegs. Combine all other ingreds. Except rice in a small bowl. Pour over chicken. Cover crackpot and turn to low and cook for 8-10 hours. Before serving make rice. Serve over rice. Leftovers can be reheated in microwave.

OVEN: Put vegetables in bottom of a greased pan.


Sprinklevegs with tapioca. Add chicken to pan. Combine all other ingreds. Except rice in a small bowl. Pour over chicken. Cover pan tightly with foil. Bake in 300 deg. oven for 2 hours. Before serving make rice. Serve over rice.

>> Crockpot Chicken Cacciatore

2 Med Onions; peeled, sliced 3 lb Chicken; cut up 2 c Garlic; minced 1 c Tomatoes; 16 oz 1 c Tomato sauce; 8 oz 1 ts Salt 1/4 ts Pepper 1 1/2 ts Dried oregano; crushed 1/2 ts Dried basil; crushed 1 Bay leaf 1/4 c Dry white wine Spaghetti; cooked

Place onions in slow cooker. On top of onions place chicken pieces,
garlic, tomatoes, tomato sauce, salt, pepper, herbs and wine. Cover
pot.

Cook on low 6 to 8 hours, or high 3 to 4 hours. Serve chicken
with its sauce on spaghetti which you have prepared. Leisure Living
Guide to Slow Cooking.

By Nathalie Sanders

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Easy Vegetarian Recipes Fast Delicious & Easy!

Easy vegetarian recipes. Millions of vegetarians are eager to find delicious and easy vegetarian recipes. Vegetarians, like other Americans are busy. With work, kids and extracurricular activities, having adequate time to prepare meals is difficult Thats why finding easy vegetarian recipes is of paramount importance. This article will provide you with a few delicious options. Note, these recipes assume that you eat dairy products.

Easy Vegetarian Recipes

Cinnamon-Sugar Tortilla Crisps

5 Tortillas

2 Tbs butter

Sugar and Cinnamon to taste



2TBS oil

Butter both sides of each tortilla. Sprinkle both sides of the buttered tortilla with sugar and cinnamon. In the meantime, heat pan to medium. Fry tortillas for about 1 minute on each side. Make sure not too overcook. Your tortillas should puff up when they are ready to be turned over.

Bean Burritos

Package of tortillas

2 C of cheese

1 Can of rotel

1 Can kidney beans

1 Can navy beans

1 Package of enchilada seasoning

? C of water

Mix navy and kidney beans, rotel and enchilada seasoning. ? cup of cheese and water. Bring to a simmer. Fill and roll tortillas with mixture. Top with remaining cheese. Cover for 350 degrees for 25 minutes or until the cheese melts.

Easy Blueberry Pie

1 Package of ready made graham cracker crust

1 Can blueberry pie filling

2 Tbs cream cheese

1 tub whipped cream

Let whipped cream and cream cheese soften. Spread cream cheese along the bottom of the graham cracker crust. This should only be a thin layer. Add blueberry pie filling. Top the pie with softened, whipped cream. Loosely cover and let sit in fridge for 1-3 hours.

By Roxanne Manning

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